The CAP fitness 2 pound pair of ankle weights are superb for water aerobics. Water exercises are great for any age, but particularly good for older people who have sore joints. Running underwater actually creates the same heart pumping benefits as real running does without gym equipments.
It does not make much sense to run and hurt your knee cartilage all of the time when you can run underwater and have the same effects. The only thing keeping people from this wonderful exercise is the cost of gym memberships. They might not be rich enough to purchase a membership and have the benefits that come from underwater aerobics. In order to persuade these people a little better, make sure you offer something like ankle weights.
These weights simply attach to anyone's ankles and create a drag effect in the water. If someone's muscles are already too weak, they might be too much. It all depends on the age of the person and their fitness level. Once they start doing the exercises enough though, they will begin to find a need for weights. The best part about these particular weights is the fact that they are comfortable. Water adds even more weight to the weights themselves, so keep that in mind.
Lease this equipment if you have a lot of aerobic seekers in your gym. It doesn't matter if they are new or seasoned veterans, they can benefit from these weights. If you do not know where to start, you can start by asking your dealer to recommend dealers in that niche or going to LeaseQ and getting a free instant quote. You can go back as often as you like to this company and when you are ready to apply for gym equipments leasing as the application process takes less than two minutes. This will allow you to get the weights as fast as you want. It all depends on your current schedule.
Finance these weights if you do not have any room in your budget. Leasing is for people with perfect credit. If you find out that it is not exactly what you had in mind, you can return the equipment at the end of the lease or make a final payment such as a $1 buyout at the end of the lease. LeaseQ wants to give your members the most that they can. They are a fast and free service and there is a soft credit pull that has no impact on your credit score at all.
You can also do stretching exercises with these weights out of the water. To see if you qualify for gym equipments leasing, click here for a free quote.
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